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Calcium-Rich Recipe: Arugula Salad

Ingredients:

  • 6 beets
  • 6 cups fresh arugula
  • ½ cup walnuts
  • ounces goat cheese

Directions:

Slice or dice beets as desired. Wash arugula thoroughly and pat dry. Toss all ingredients together and dress with olive oil, lemon, and a touch of balsamic vinegar.

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