BONE HEALTH AND OSTEOPOROSIS
Get the facts about osteoporosis—plus health tips, supplements and nutrient-rich recipes that may help you reduce your risk of osteoporosis in each stage of life.
Calcium & vitamin D: supporting your bone health
You probably know that calcium is important to your bone health. But did you know that vitamin D plays a crucial role, too? In fact, not getting enough vitamin D may reduce the calcium absorbed from food alone.