Calcium-Rich Recipe: Arugula Salad
Ingredients:
- 6 beets
- 6 cups fresh arugula
- ½ cup walnuts
- ounces goat cheese
Directions:
Slice or dice beets as desired. Wash arugula thoroughly and pat dry. Toss all ingredients together and dress with olive oil, lemon, and a touch of balsamic vinegar.
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