USE MILK AND ADD ALMONDS TO OATMEAL FOR A BOOST OF CALCIUM!
Healthy breakfast swap:
When making oatmeal, substitute milk for water (and top with almonds) to boost calcium content by more than 300 mg.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Refers to Copper, Magnesium, Manganese and Zinc
A healthy diet that includes calcium along with a lifetime of regular exercise builds and maintains good bone health and may reduce the risk of osteoporosis later in life.
Per tablet; among leading calcium supplement brands.
What We Eat in America, NHANES 2005-2006 report by the Centers for Disease Control and Prevention.
Refers to Zinc, Copper, and Manganese.
Refers to Calcium Carbonate; Excludes Caltrate Gummy Bites that are made with Tribasic Calcium Phosphate.
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